But now I'm a man, way past 21
Want you to believe me baby,
I have lots of fun.
-- Muddy Waters
Countering Apathy
Elements of Fun
Complex/Easy. Too easy => Give up. Too hard => Give up.
Similar to learning new skill. Play tennis/chess against someone better, but not too much better, is the best way to improve.
Lots of old people play bridge, AARP says 25 million Americans play the game, which they say can also be useful in fighting age-related cognitive decline.
Older people have:
aspirations
resources
desire to contribute
time
Aspire to be a superager: keep challenging yourself mentally, get vigorous exercise, and be socially active.
“You don't stop laughing when you grow old, you grow old when you stop laughing.”
- attributed to George Bernard Shaw